Counselling for Adoloscents
Counselling for Adolescents with Dr. Archana Sharma, a trusted Child Psychologist in Delhi and Clinical Psychologist in Delhi NCR, provides a safe and supportive space for children and teenagers facing emotional and behavioral challenges across Dwarka, Vikaspuri, Janakpuri, Tilak Nagar, Uttam Nagar, and Najafgarh. Through child counselling in Delhi and adolescent therapy, young individuals can express their feelings through play, art, storytelling, or conversation.
In this structured yet compassionate setting, therapy for children and adolescents focuses on building emotional awareness, improving coping skills, and strengthening confidence. Common concerns include anxiety in children, behavioral issues in kids, attention difficulties, school refusal, and challenges with friendships and low self-esteem in adolescents.
Each session is tailored to the child’s developmental stage and personality, making it effective as child behavior therapy, emotional counseling for children, and mental health support for adolescents. Parents are actively involved through parent guidance counseling, helping reinforce progress at home and school.
Rather than “fixing,” the focus is on empowering children with tools for growth. As a licensed clinical psychologist, Dr. Archana Sharma also offers online counselling for children, online therapy for adolescents, and online psychologist consultation, ensuring accessible care across Delhi NCR.
By strengthening both the child and family system, this child and adolescent counseling approach builds resilience, trust, and emotional well-being for long-term healthy development.
Safe, private space to explore teen worries and identity question
Addresses stress, low mood, self-esteem, or family conflict
Builds resilience, coping skills, and healthier relationships
Balances teen privacy with parental involvement and support
Personalized psychotherapy sessions conducted for over
clients
Helping children, adolescents, couples and families since
years
My Approach
01Evidence-based Modalities
My approaches are supported by research and proven effective across a range of emotional and psychological difficulties.
02Collaborative Process
My treatment process is collaborative, evolving over time to reflect what feels most useful and meaningful for you.
Frequently Asked Questions
01 What happens during the first session?
The first session is primarily focused on understanding your concerns and reasons for seeking therapy. I will ask questions about your current experiences, emotional well-being, personal history, and goals for therapy. It’s also a space for you to ask any questions you may have about the process. The aim is to build a shared understanding and establish a foundation for our work.
02Do I need to have a diagnosis to begin therapy?
No. You do not need a formal diagnosis to start therapy. Many clients seek therapy simply to better understand themselves, manage stress, or navigate life changes. Whether you're dealing with specific difficulties or exploring personal growth, therapy can provide a meaningful space for support and reflection.
03What does a typical therapy session look like?
We offer a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Mindfulness-Based Therapy, Family and Couples Therapy, and more. Our therapists work with you to determine the best approach based on your individual needs.
04 How often do sessions take place?
We offer a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Mindfulness-Based Therapy, Family and Couples Therapy, and more. Our therapists work with you to determine the best approach based on your individual needs.